I'm on a quest to stop buying products with ingredients I can't pronounce. To be fair I don't buy much processed food. I've identified salad dressings, chocolate syrup & meat rubs. Dressings are so easy to make just keep a few ingredients in your pantry. I am posting two salad dressing recipes, a home made chocolate syrup and Grandma's meat rub, try them, I think your find pleasure in knowing your eating food that you know each ingredient. COOK ON..........
Home made Chocolate Syrup
From: Amy Dacyczyn’s The Complete Tightwad Gazette.
THis is yummy as chocolate milk or on ice cream
½ cup cocoa powder (I used Droste Cocoa, for baking and drinking)
1 cup water
2 cups sugar
⅛ teaspoon salt
¼ teaspoon vanilla
Mix the cocoa powder and the water in a saucepan. Heat and stir to dissolve the cocoa. Add the sugar, and stir to dissolve. Boil for 3 minutes over medium heat. Be careful not to let it get too hot and boil over! Add the salt and the vanilla. Let cool. Pour into a clean glass jar, and store in the refrigerator. Keeps for several months, but trust me it will be gone before then. Yields two cups.
The result is very rich, so I only use a teaspoon for a glass of chocolate milk.
I poured the chocolate into a flip-top glass bottle and added a label. These would make nice little gifts.
Greek Salad Dressing
Ingredients 10 servings
1/2 cup olive oil
1-1/4 teaspoons garlic powder
1-1/4 teaspoons dried oregano
1-1/4 teaspoons dried basil
1 teaspoon pepper
1 teaspoon salt
1 teaspoon onion powder
1 teaspoon Dijon-style mustard
1/3 cup red wine vinegar
juice of 1/2 a lemon
1 tsp sugar
Directions
In a container, mix together the olive oil, garlic powder, oregano, basil, pepper, salt, onion powder, and Dijon-style mustard. Pour in the vinegar, and mix vigorously until well blended. ( I used my immersion blender, worked beautifully to emulsify the liquid) Store tightly covered at room temperature.
Low Fat Buttermilk Ranch Dressing
Ingredients
1/2 cup buttermilk
1/2 cup light mayonnaise
2 tablespoons dried parsley leaves
2 tablespoons dried basil
2 tablespoons dried tarragon
1 tablespoon cider or rice vinegar
1 tsp garlic powder
1 tsp onion powder
1 tsp sugar
1/4 teaspoon salt
1/4 teaspoon coarsely ground black pepper
DIRECTIONS:
Combine all ingredients and mix dressing in a small bowl with a whisk or fork. Or combine ingredients in a jar with a tight-fitting lid and shake to blend. If not using right away, cover and refrigerate up to 3 days.
from Good Housekeeping
NUTRITIONAL INFORMATION (per serving*) Calories 30 Total Fat 2g Saturated Fat -- Cholesterol 4mg Sodium 150mg Total Carbohydrate 2g *Nutritional information is based on a 2-tablespoon serving.
Grandma's Spice Rub
For all meats, poultry or fish
Mix equal portions of the following spices: I usually do a 1/4 cup of each for a 2 cup jar.
Garlic Powder
Onion Powder
Paprika
Sweet Basil
Sea Salt
Pepper
Oregano
Rubbed Sage
Savory Leaves
Dried Parsley
No comments:
Post a Comment